Silver Nursing Cups: Shiny Promise or Risky Investment?
In the world of breastfeeding products, silver nursing cups have gained popularity as a sleek, "natural" solution for sore or damaged nipples. These small silver domes are worn over the nipples between feeds, with proponents claiming they promote healing, reduce pain, and prevent infection—all without the need for ointments or creams. But do they live up to the hype? And more importantly, are they safe?
The Appeal of Silver Cups
Silver has long been known for its antibacterial and antimicrobial properties. Advocates of silver nursing cups argue that these properties help prevent infection and speed up healing for cracked or sore nipples. The idea is that by covering the nipple with silver, the skin stays moist in a “healing environment” while the silver neutralises any harmful bacteria.
For many new parents desperate for relief, especially when struggling with painful feeds, the promise of a quick, natural solution is understandably attractive.
What’s the Catch?
Unfortunately, the science behind silver cups is limited—and the potential risks are real.
1. They don’t fix the root cause.
Painful nipples are often a symptom of an underlying issue—most commonly, a shallow or ineffective latch. Using silver cups may offer temporary relief, but they don’t address the real problem. As a result, parents may continue to experience pain and damage, or even see it worsen over time.
2. They can cause more harm than good.
Silver cups create a warm, moist, airless environment—perfect for bacteria and yeast (like Candida) to thrive if not cleaned meticulously. This can lead to infections or worsening nipple damage, especially if there’s already broken skin.
Some people have even reported allergic reactions or skin irritation from the metal itself, despite silver being marketed as hypoallergenic.
3. They can be expensive.
With some silver cups costing NZD $100 or more, it’s a significant financial investment. And while they might look like a one-time solution, they offer little to no guidance on how to actually fix breastfeeding problems.
Already Bought a Pair? Use Them With Care
If you’ve already purchased silver nursing cups, don’t panic—just proceed with caution. It’s important to:
Clean them thoroughly after every use with gentle, non-toxic product and allow them to air dry.
Avoid using them if you have broken skin, signs of infection, or persistent pain without knowing the cause.
Avoid use if you leak milk - your nipples sitting in a pool of milk for long periods of time can lead to skin maceration (break-down).
Don’t use them in place of medical treatment—especially if you suspect thrush, mastitis, or ongoing nipple trauma.
Use them as a temporary aid, not a long-term solution.
Make sure that they aren’t pressing in tightly - the edge can put pressure on your milk ducts and increase the risk of mastitis.
And remember, pain during breastfeeding is never normal. If you’re still experiencing discomfort, reach out to a lactation consultant as soon as possible.
What Should You Spend That Money On?
If you’re dealing with sore, cracked, or bleeding nipples, your best investment isn’t a silver gadget—it’s support from a qualified lactation consultant. A consult can help you:
Identify the cause of nipple pain
Improve your baby’s latch and positioning
Address any anatomical concerns like tongue tie
Recommend evidence-based treatments for healing
Support you emotionally and practically through the process
In most cases, once the cause of nipple trauma is resolved, the skin heals quickly—often without the need for any special product.
The Bottom Line
Silver nursing cups may sound like an easy fix, but they don’t address the cause of breastfeeding pain and may even make things worse. Before spending money on a shiny promise, consider reaching out to a lactation professional who can offer real, personalised help. Your comfort—and your breastfeeding journey—deserves more than a band-aid solution.